1 rating
Lentil dhal
| Category: | ESHOP |
|---|---|
| EAN: | Choose variant |
| Alergens: | Lactose free, Gluten-free, Eggless, Vegan, Vegetarian |
| Categories: | Vacuum dried foods |
| Type of meal: | Soups |
Lentil Dhal
77g (350g of final meal)
116g (525g of final meal)
If this meal does not warm you up, nothing else will. This thick spicy Indian lentil soup with ginger, chili and cilantro is a great source of energy for winter mountain treks.
Composition
red lentils (38%), chopped tomatoes (17%) (tomatoes, tomato puree, citric acid), onion, salt, curcuma, garam masala, ground coriander, cumin, garlic, ginger, chilli, fresh coriander
Allergy information: May contain traces of gluten
Nutrition values
| 100 g | STANDARD PORTION | BIG PORTION | ||
|---|---|---|---|---|
| Energy value | kcal | 366 | 282 | 425 |
| Energy value | kJ | 1530 | 1178 | 1775 |
| Fat | g | 3,5 | 2,7 | 4,1 |
| Saturated fat | g | 0,6 | 0,5 | 0,7 |
| Protein | g | 24 | 19 | 28 |
| Carbohydrates | g | 55 | 42 | 64 |
| Sugar | g | 6,9 | 5,3 | 8 |
| Salt | g | 3,1 | 2,3 | 3,6 |
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